Are you doing what needs to be done to ensure your success? Or are you doing the things that are easy? Or maybe you haven’t given it any thought at all. Most of us don’t examine our choices to see if they stand up to scrutiny. We tend to do the same things over and over, because they’re familiar and comfortable. However, it’s possible you haven’t been making the best use of your time.

If you want to experience greater success, it’s important to use your time wisely. Are you certain that you’re doing the things that really matter?

The art of self-hypnosis often gets dismissed as being "new age." However, just like nearly everything in life, if you truly believe in yourself and the practice, it can prove to be very helpful.

We all get angry. Anger occurs when someone behaves in a way that violates our ‘rules’ or standards. While anger is neither good nor bad, what you choose to do with that anger can make a huge difference in your life.

Everyone has had the experience of self-destructing. It’s a strange feeling to know that you ruined the very thing you were trying so hard to accomplish. Most self-sabotage is the result of discomfort. It can be the discomfort of failing, succeeding, or having to perform tasks that are uncomfortable.

Isn't it incredible to think that just a few months ago we'd never heard the term COVID-19? While coronaviruses have long existed, this coronavirus did not. That didn't stop it from transforming our entire world, though. Life has now changed beyond recognition, professionally and personally.

Hope during this time seems almost impossible for many people. Losing your job, worrying about the virus, and trying to keep those around you optimistic can seem like a lot on your plate, and it is. The thing is you impact your mood and environment.

The oxford dictionary defines beliefs as ‘an acceptance that something exists or is true, especially one without proof’. They are an important part of human life as they play a crucial role in influencing life all around. So much literature has focused on how beliefs shape our reality; from how they influence our behavior to how our beliefs influence the behavior of others. Basically, beliefs influence how we make sense of life and the world in general. We wouldn’t be doing justice if we do not mention that some beliefs are true and they set us free and protect us from ourselves and the negativity around us, while some are false and they make us slaves to those who instill them as well as our mindset.

For over 20 years, using psychotechnologies like hypnosis and NLP, I've been supporting and promoting the entrepreneurial mindset. I've been responsible for developing and leading Government initiatives for introducing enterprise into education and my lifelong learning strategies are in schools and learning centres all over the world some 15 years later. What does that actually mean and why should having an entrepreneurial mindset be useful for someone who isn't necessarily interested in being an entrepreneur per se?

When you hear the word hypnosis, what immediately comes to mind? Is it a dark figure with a goatee swinging a pocket watch back and forth in an attempt to take control over your mind and have you do his evil bidding for him? If so, then it's time to turn off the cartoons and pay attention.

It's that time of year again where we talk about New Year Resolutions. What we decide we're going to change in our lives and what we're going to try and do better. It's a lovely time of year isn't it?

Too many people resolve to lose weight but never actually have a plan in place for doing it. Therefore, year after year, they have the same New Year’s resolution because their goal was never achieved. Has this happened to you? How can you change this relentless pattern?

Sickness and disease can be debilitating, frustrating, and frightening. But even with a health challenge, you can still see the beauty that still exists all around you. Even when you're dealing with something unpleasant, there are pleasant things to be appreciated and enjoyed.

The holidays can be a very challenging time. You may have concerns about weight gain, family members, work, money, and all kinds of other things. The good news is that, even with all these concerns, you can keep your mental health strong and vibrant during the holidays.

When a loved one has passed on, the next group of holidays can be painful, sad, and scary. But your loved one would've wanted you to be happy and joyful, smiling as you remember the good times you shared. To work toward that peaceful feeling, find a way to celebrate your loved one's life this holiday season.

Whether you’d like to lose a few pounds, enhance your love life, or make more money, your habits are important. Your current situation is the result of your habits. Habits control what we do and think each day. Your thoughts and actions add up over weeks, months, and years. Your circumstances are the result.