Frankie Mooney

Ancient Techniques to Quiet Your Mind

For millennia, people have sought methods to quiet their minds. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. If you're seeking a method to quiet your mind and achieve inner peace, these five ancient techniques have proven effective even by today's standards.

Frankie Mooney | 15/10/2020

How to Make Envy Work for You

Envy may seem unpleasant, but it can also have its upside. It’s disturbing to feel like you’re missing out on something when a colleague receives a promotion you wanted or your best friend is planning her wedding while you’re trying to find a date.

Frankie Mooney | 11/10/2020

Tips for Keeping Your Relationship Strong When You're on Different Schedules

Strong communication skills are necessary in any relationship and it's difficult to maintain that communication when you're on differing schedules. In this situation, making an extra effort to reach out to your partner can make all the difference.

Frankie Mooney | 4/10/2020

What is NLP?

Have you heard about Neuro Linguistic Programming, or NLP? It's an incredibly useful behavioral science that can help you change your life. Developed in the 1970s, it combines techniques from neurology, computer science, and linguistics to help people achieve their potential. Here's what it is and how it works.

Frankie Mooney | 29/9/2020

How to Detach from Past Negative Experiences

How long do you carry the past with you? Do you still squirm when you think about missing that penalty kick that could've won you the game or striking out in the final inning with bases loaded? Are you still fuming at your ex three years after she ran off with another man? As they say, “Pain is guaranteed, but suffering is optional.”

Frankie Mooney | 21/9/2020

Planning A Budget That Sets You Free

Wouldn't it be great to have enough money to live your life to its fullest, while still putting away plenty for a rainy day? You can turn this dream into your reality, if you're willing to plan and stick to a budget. A well-planned budget enables you to make financial decisions that support your happiness and peace of mind.

Frankie Mooney | 16/9/2020

Copy These 5 Communication Skills From Top Leaders

Do you struggle with communicating effectively? Communication is a key part of success at work or in other parts of your life. Top leaders have practiced and mastered the skills that enable them to communicate so well. Luckily, you too can learn these same skills!

Frankie Mooney | 9/9/2020

How to Keep Your Mind Sharp

Regardless of your age, you probably want to preserve your mental acuity for the rest of your life. Thanks to research, scientists are getting an increasingly clear picture of the things people can do to ensure their brains keep working in top form.

Frankie Mooney | 6/9/2020

Crucial Tactics for Managing Panic Attacks

Panic attacks are common, but the intensity of the symptoms makes them unnerving. It’s good to know that proper treatment can reduce or even eliminate the discomfort. Take a look at the facts about panic attacks and learn how to manage them.

Frankie Mooney | 4/9/2020

Habits of Highly Successful Couples

Have you ever wondered how some relationships are able to stand the test of time? Successful couples have habits that make long-term success more likely. Unsuccessful couples share a different set of habits. If you want a relationship that lasts, ensure that you and your partner build habits that support the relationship you desire.

Frankie Mooney | 29/8/2020

5 Reasons to Live in the Now and Take Each Day as it Comes

Now more than ever, it's easy to get caught up in planning your future. This reality won't last forever and it will pass. It did in the past and it will again soon. Planning for a secure and happy future is an important undertaking, but too much attention to a time that is yet to come can greatly inhibit your ability to focus on the here and now.

Frankie Mooney | 18/8/2020

5 Steps to Building a Strong Relationship

Have you ever invested your time and emotions to build a relationship, only to see that relationship destroyed in a matter of minutes? When it was all over, and the dust settled, did you find yourself wondering, "What happened?"

Frankie Mooney | 7/8/2020

Getting Yourself Out of Debt

Do you feel like your credit card debt is insurmountable? The good news is that, no matter how high the mountain appears, you can climb it and pull yourself out of the metaphorical hole you may find yourself in.

Frankie Mooney | 1/8/2020

Top Ten Ways to Find Peace at Home

In an ideal world, our home is a place of peace away from the hectic outside world. Unfortunately, ideal worlds don't exist! In order to make your home a sanctuary, you have to put in a little effort, but thankfully, it's easier than you think.

Frankie Mooney | 22/7/2020

Discovering Your Inner Creative Potential

Believe it or not, there is creativity lurking within all of us. Creativity is not only the ability to draw a picture or write a poem - creativity is simply thinking in a unique way.

Frankie Mooney | 17/7/2020

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